Hello to all the radiant expecting mothers out there! Today, we’re focusing on a topic as vital as prenatal vitamins and baby-proofing the house—your oral health during pregnancy. Carrying a little one brings joy, anticipation, and a whole host of physical changes, some of which can impact your dental well-being. So, Dr Paul Carey let’s dive into how you can maintain those sparkling smiles—for both you and your future bundle of joy.
The Ripple Effect: Oral Health Changes During Pregnancy
Pregnancy can be a rollercoaster of hormonal changes that unfortunately don’t just affect your mood and appetite. These hormones can also increase your risk of developing certain oral health issues, such as:
• Pregnancy Gingivitis: This is a form of gum disease that can cause swelling, bleeding, and tenderness in the gums.
• Pregnancy Tumors: No need to panic! Despite the scary name, these are non-cancerous, inflammatory growths that may form on the gums, often during the second trimester.
As Dr Paul Carey points out, “It’s crucial for expecting mothers to be extra vigilant about their oral hygiene during pregnancy, as these conditions can affect not only their health but also the health of their baby.”
Nurturing Your Smile: Maintaining Oral Hygiene
Keep Up With Dental Visits
Don’t skip your dental checkups! Inform your dentist about your pregnancy so they can tailor your dental care accordingly. Regular cleanings can help manage pregnancy gingivitis and keep your mouth healthy.
Step Up Your Oral Care Game At Home
Brushing twice a day with fluoride toothpaste and flossing daily become even more important during pregnancy. Consider using an antimicrobial mouthwash to help fight plaque buildup.
Combat Morning Sickness With Care
If morning sickness is keeping you from brushing due to a sensitive gag reflex, try switching to a bland-tasting toothpaste. Rinsing your mouth with a teaspoon of baking soda mixed in water can help neutralize stomach acid in your mouth, protecting your teeth from erosion.
Eat Well For Two Smiles
A balanced diet is your best friend for maintaining oral health during pregnancy. Calcium-rich foods support Dr Paul Carey bone health, while vitamin C fosters healthy gums. Try to limit sugary snacks, as they can increase the risk of cavities.